Calendar

Ventura County Public Health Chronic Disease & Obesity Prevention Programs

CDPP Events Calendar_June 2017

Jul
26
Wed
Chronic Disease Self-Management Class 2017 @ South Oxnard Senior Center (Game Room)
Jul 26 @ 11:15 am – 1:15 pm

Chronic Disease Self-Management July 19 2017

Topics include:

* Techniques to deal with problems such as frustration, fatigue, pain and isolation
* Exercise for maintaining and improving strength, flexibility, and endurance
* Medications
* Effective communication with family, friends and health professionals
* Nutrition
* How to evaluate new treatments

Six Wednesdays: Beginning July 19, 26, August 2, 9, 16, and 23 2017
Attendance to a minimum of 5 classes is required

To register, please complete and return registration form below or mail to Community Health Education Department, St. John’s Regional Medical Center, 1600 North Rose Avenue, Oxnard, CA 93030 or call St. John’s Community Health Education Department. Phone # (805) 988-2865 or Fax to (805) 988-2889

Jul
27
Thu
Breastfeeding Support Group @ New Parent Resource Center
Jul 27 @ 10:00 am – 11:30 am

Research shows that women breastfeed longer when they have group support, and we offer this support. Led by a registered nurse and certified lactation counselor, you may ask questions, share advice, or just listen in a relaxed and welcoming environment. The group is drop-in format and is free of charge. Join us for coffee, tea, snacks, and support.

Jul
28
Fri
Prenatal Yoga @ New Parent Resource Center
Jul 28 @ 10:00 am – 11:30 am

In this class we will focus on prenatal yoga, one of the most effective ways to prepare you for a relaxed labor and birth. Cost is $10 for one class or $40 for 5 classes. Class is a drop-in, no pre-registration is required. Payment at the door.

Jul
29
Sat
Friday Dollar Days at the Pleasant Valley Aquatic Center @ Pleasant Valley Aquatic Center
Jul 29 @ 1:30 am – 3:30 am
Friday Dollar Days at the Pleasant Valley Aquatic Center @ Pleasant Valley Aquatic Center | Camarillo | California | United States

Enjoy swimming every Friday Night for $1 from 6:30pm to 8:30pm at Pleasant Valley Aquatic Center, Camarillo.

Enjoy the 65-foot spiral water slide, diving board, splash zone and water basketball. Fun for the whole family.

18th Annual 5K and One-Mile Survivor Walk @ Ventura Family YMCA
Jul 29 @ 8:00 am

Get Active Support Others

Lace up your shoes and get ready for our annual family fun run and one-mile survivors’ walk for LIVESTRONG at the YMCA®. Get active with your friends and family, try setting a personal record, and enjoy hot breakfast and prizes!

All proceeds benefit the community through the Y’s Open Doors scholarship program.

Saturday, July 29, 2017
Race Starts: 8:00 am

Fee
Regular
$40 individual, $80 family

One-Mile Survivor Walk
$15 individual

VEN_5k_FLY

Volunteer at Community Roots Garden, Saturdays 9am-1pm @ Community Roots Garden
Jul 29 @ 4:00 pm – 8:00 pm
Volunteer at Community Roots Garden, Saturdays 9am-1pm @ Community Roots Garden | Oxnard | California | United States

Volunteer Days: Saturdays from 9 a.m. – 1 p.m. (lunch together at 12 p.m.)

Community Roots Garden invites you to become a Garden Volunteer! We are a 1-acre non-profit garden open to all community members, located at the North Oxnard United Methodist Church.

We share our harvest with those in need through several local food pantries and feeding programs for the hungry. Our volunteers are also welcome to take food home, and we work to educate one another about how to grow our own food at home, too. Volunteers come from all different areas the community – youth seeking community service hours, families wanting to learn more about growing their own food, retired people who love to give back to the community, and neighbors who just need a place to relax and unwind. You can learn more be visiting our website, or by visiting our Facebook page.

We provide all necessary tools, gloves, and water. Bring sunscreen, a hat and please wear closed-toed shoes.

Aug
2
Wed
Chronic Disease Self-Management Class 2017 @ South Oxnard Senior Center (Game Room)
Aug 2 @ 11:15 am – 1:15 pm

Chronic Disease Self-Management July 19 2017

Topics include:

* Techniques to deal with problems such as frustration, fatigue, pain and isolation
* Exercise for maintaining and improving strength, flexibility, and endurance
* Medications
* Effective communication with family, friends and health professionals
* Nutrition
* How to evaluate new treatments

Six Wednesdays: Beginning July 19, 26, August 2, 9, 16, and 23 2017
Attendance to a minimum of 5 classes is required

To register, please complete and return registration form below or mail to Community Health Education Department, St. John’s Regional Medical Center, 1600 North Rose Avenue, Oxnard, CA 93030 or call St. John’s Community Health Education Department. Phone # (805) 988-2865 or Fax to (805) 988-2889

Aug
3
Thu
Breastfeeding Support Group @ New Parent Resource Center
Aug 3 @ 10:00 am – 11:30 am

Research shows that women breastfeed longer when they have group support, and we offer this support. Led by a registered nurse and certified lactation counselor, you may ask questions, share advice, or just listen in a relaxed and welcoming environment. The group is drop-in format and is free of charge. Join us for coffee, tea, snacks, and support.

Aug
4
Fri
Community Market – Santa Paula
Aug 4 @ 10:00 am – 11:30 am

Food Share, in collaboration with First 5 Ventura County Neighborhoods for Learning and your local farmers, is proud to bring this fresh and healthy produce giveaway to your community!

www.foodshare.com

Prenatal Yoga @ New Parent Resource Center
Aug 4 @ 10:00 am – 11:30 am

In this class we will focus on prenatal yoga, one of the most effective ways to prepare you for a relaxed labor and birth. Cost is $10 for one class or $40 for 5 classes. Class is a drop-in, no pre-registration is required. Payment at the door.